These energy-making machines are making a comeback. Ask anybody what they remember about the mitochondria, and they’ll probably say: “it’s the powerhouse of the...
These "longevity genes" unlock caloric restriction health benefits and increase energy. Restricting calories in order to live longer isn’t a new idea. This dietary habit...
CU Boulder clinical trial confirms nicotinamide riboside (NR) increases NAD levels and potentially improves heart health. “Our results also provide initial insight into the...
Traveling, jet lag, and time zones. As if traveling weren’t enough stress already, we often also have to deal with jet lag. This all-too-familiar feeling is a...
Dr. Rudolph Tanzi discusses inflammation, microbiomes, and staying energetic as we age. “In effect, your brain brings you your world. But you have the...
Here’s why nicotinamide riboside (NR) is more than just another form of vitamin B3. The term “anti-aging” gets a bad reputation. It sounds like we’re...
It's not what you'd expect. In 1906, two scientists discovered a molecule that would lead biochemical and metabolic research for the next century. Nicotinamide adenine...
These energy-making machines are making a comeback. Ask anybody what they remember about the mitochondria, and they’ll probably say: “it’s the powerhouse of the...