These "longevity genes" unlock caloric restriction health benefits and increase energy. Restricting calories in order to live longer isn’t a new idea. This dietary habit...
Traveling, jet lag, and time zones. As if traveling weren’t enough stress already, we often also have to deal with jet lag. This all-too-familiar feeling is a...
Here’s why nicotinamide riboside (NR) is more than just another form of vitamin B3. The term “anti-aging” gets a bad reputation. It sounds like we’re...
It's not what you'd expect. In 1906, two scientists discovered a molecule that would lead biochemical and metabolic research for the next century. Nicotinamide adenine...
Diets, working out, and staying hydrated mean nothing without this. The conversation around health is changing. Media outlets like the New York Times, Fast Company, and TIME magazine are all...